Scripture and Reflection

“I have come that you might have life and have it abundantly.”

John 10:10

Summary:

• Divine Light is already within us giving us Life
• As we work with the breath, as we pay attention to our breathing, we become more aware of the flow of light and love through our bodies/temples as divine life itself.
• The rose is symbol of spiritual blossoming. You cannot pry a rose open; it blossoms in its own time, effortlessly. Breathing in the light of Christ, we allow the light to expand within us and move through us.

Instruction and Meditation

Listen to the instructions to make the most out of your guided meditation experience.